Heat and humidity are here
Posted May 31, 2011 01:54:33 PM.
This article is more than 5 years old.
It’s a good day to keep out of the sun and take it easy.
Environment Canada has issued a humidex advisory that stretches from Windsor and Sarnia, around the Golden Horseshoe to Ottawa and Cornwall and as far north as Algonquin and Grey-Bruce.
Waterloo Region’s Manager of Health protection and Investigation, Dave Young, tells 570 News you should be careful and know how your body is reacting to the heat.
He reminds us that people over the age of 65, young children, and anyone with chronic health disease, can become more susceptible to the heat and to be extra cautious.
He says the best thing to keep yourself healthy in the heat is to drink lots of water.
Environment Canada says a cold front is on the way that will bring cooler temperatures on Wednesday.
