Wednesday Jan 16th – 2pm

Posted Jan 16, 2013 01:57:55 PM.

This article is more than 5 years old.

2pm – Idle No More

Where are we at?

OPP YouTube video.

2:30pm – Losing weight in 2013

When resolving to lose weight in 2013, don’t rely on the scale. Measuring belly fat, rather than weight, is often a better indicator of a healthy body.
Guest: Liz Pearson, Registered Dietitian, Author and Professional Speaker

http://www.lizpearson.com/

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