March 11 – Food swaps

By News Staff

Posted Mar 11, 2013 01:29:17 PM.

This article is more than 5 years old.

Food and nutrition specialist Rose Reisman offers some alternatives to high-calorie foods.

Keep it Factual

Add CityNews Kitchener as a trusted source on Google to see more local stories from us.

Submit a Correction

Accessibility Feedback

Top Stories

K-W Oktoberfest family breakfast will not go ahead this year

Clarification from Kitchener-Waterloo Oktoberfest on the cancellation of an annual tradition in Waterloo Region. The group announced on Oct. 3 the Annual Oktoberfest Family Breakfast hosted by Waterloo...

13h ago

Police, UofG, hospital and city officials join together to address Homecoming concerns

A large spread of emergency, university and city officials are coming together in Guelph to try and find a way forward following out-of-control Homecoming celebrations at the University of Guelph this...

8h ago

Car slams into hydro pole in Waterloo, driver facing impaired charges

Police say a driver is facing multiple charges, including for impaired operation, after they crashed their car into a hydro pole in Waterloo. The Waterloo Regional Police Service (WRPS) was called around...

4h ago

What's open/closed on Thanksgiving Monday

Thanksgiving Monday will bring a few closures and changes to the regular routine this long weekend. Shopping Most grocery stores will be closed, but select locations will be open. Check your local...

10h ago